We offer the most innovative Mind Body therapies that provide the best results in the quickest amount of time. We treat depression, OCD, gambling, substance abuse, guilt, regret, grief, insomnia ...

Opinions expressed by Forbes Contributors are their own. Judy Koutsky covers adventure, luxury and family travel. The new year is just around the corner, and it’s a time for many people to ...

Shiva mantras have long been revered in Hinduism for their divine power to purify the mind, body, and spirit. These mantras, ...

Whether you're taking on the challenge of Dry January as part of a resolution to drink less or you're doing it as a detox ...

Flow state”: the mental position of being totally immersed in a chosen activity, body and mind moving unconsciously and effortlessly together. To some it comes naturally; for the rest of us there are ...

I have a Graduate degree from NYU and was recognized for Excellence in Community Services. As a Psychotherapist and Licensed Board Certified Creative Arts Therapist, I am committed to assisting in ...

Mike Drabenstott sits down with yoga instructor Claudia Simpson to talk about the mental and physical benefits of doing yoga, ...

Organizers of the upcoming Spirit Fest lined up presenters and vendors to help the mind, body and spirit to align. The St. Petersburg Coliseum will host the event January 18 and 19.

University of Illinois Extension is excited to announce Winter Wellness 2025, a family-friendly event dedicated to promoting ...

Tom Holland has much to look forward to in 2025. The actor, recently, confirmed his engagement to long-term girlfriend ...