New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

Nutritionist and dietician Maya Feller discusses the benefits from the so-called "MIND" diet, with a new study finding it ...

Ever hear of the MIND diet? Following it may help keep your memory and thinking skills stronger as you age.In a new study, ...

It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does ...

Here's a sample meal plan on the Special K diet: Breakfast ... your diet a step in the right direction," Mattes says. Keep in mind that most dieters lose a little water weight when starting ...

While there is no specific diet for people with diabetes, your diabetes meal plan covers three important areas: Healthy foods in healthy amounts, eaten with healthy timing in mind. It helps you ...

Association Between Combination of Mediterranean and DASH diets and Cognitive Impairment: AAN StudyPeople whose diet more ...

The GOLO diet is an eating plan with two main components ... conditions like heart disease and type 2 diabetes Keep in mind that the sample size was very small—only including 68 participants.

This is because most of the body’s magnesium is stored inside the cells, bones and tissues and, therefore, a blood sample ...

Despite the rise of low- and no-carb diets, carbs are an essential component of a healthy diet. According to the Dietary ...