“Overuse” is typically used as an umbrella term for any pain or injury that is not caused by an accident or trauma. For ...
Kick off the New Year in style with our selection of the best, fastest, toughest, quirkiest and most enjoyable UK races this January ...
Running, at its core, is a relatively low-gear sport, but people love to bemoan that it’s increasingly expensive. I ...
Health benefit: Strength training also improves your cardiovascular health and longevity, according to the American Heart ...
Agents take 15 percent of published prize money. There is no negotiation involved in prize money. So when McClain won $20,000 ...
Swimming is often the most intimidating section of the race for racers—especially runners who are taking on their first ...
As a result of the 2023 shortfall, at the end of the year, total liabilities were greater than assets by $4.5 million. That ...
No matter your running experience, the run/walk method, “first and foremost allows you to meet yourself where you’re at so ...
Elle St. Pierre, who in 2024 won the indoor world 3,000-meter title and finished eighth in the Olympic 1500-meter final, ...
If there was any lingering doubt about social media star Russ Cook’s self-proclaimed status as the ‘Hardest Geezer’, him ...
Here are the strategies that helped me shave 8.5 minutes off a 10-year-old PR, break 3:30 in the marathon by running 3:23:25, ...
Erin Bailey, an NYC-based runner who was gearing up for a 5K, took the On Cloudboom Strike on a demo run. A road shoe ...