Weight Loss Side Effects: The idea of losing 10 Kgs in just one month can be incredibly tempting, isn't so? But, how many of you know that such quick fixes often come with serious risks?

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

But first, let's check Raj's tips for losing weight every month in a healthy ... a moderate approach to weight loss. Aim for a gradual reduction of about 0.5 to 1 kg per week.