Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

For this series, The Australian asks the experts for the best and latest advice on how to Eat, Move, Think, Prevent, Care, ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

A new study links regular red meat consumption to a higher risk of type 2 diabetes. Researchers studied over two million ...

Ellena Hoad, is a fitness coach who especially trains women and helps them reach their goals without having to go through fad ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

From cutting the risk of bowel cancer to lowering your chances of diabetes, a short stroll late in the day can have a ...

A doctor has urged people to make a simple food swap to lower their risk of one of the deadliest cancers in the UK. According ...

Studies show that diets rich in fruits, like apples and pears ... For a different take on toast, cut and bake sweet potatoes ...

Belarusian President Alexander Lukashenko proposed approaching Russian fertilizer producers to coordinate a 10% potash output cut to increase its price on the market, according to the state-run ...

Low sugar intake by mother during pregnancy lowers risks & continued restriction after birth increases benefits, finds study ...

KOTA KINABALU, Malaysia, Nov. 4, 2024 /PRNewswire/ -- Futurise Sdn Bhd (Futurise), in collaboration with the Sabah Economic Development and Investment Authority (SEDIA) and the National Academy of ...