By dedicating 15-20 minutes daily to these 10 Yoga poses, students can build resilience, reduce stress and approach exams ...

Known since the 1950s for their electric kettles, Russell Hobbs bought out their first smart kettle, Attentiv, a few years ...

Including a cold brew maker, white noise sound machine, and more things that'll help you save time and reduce distractions.

Opera's new browser is built around the idea of mindfulness. It's the first mainstream browser that asks you to take breaks, ...

We could all use a spa day. But if your schedule — or wallet — is stopping you from getting some professional pampering, you ...

An escape to Aotearoa New Zealand can cater to all your holiday desires, whatever they may be.

Just FYI, BuzzFeed and its publishing partners may collect a share of sales and/or other compensation from the links on this ...

Music has the best chance of providing pain relief when it is played at our natural rhythm, a McGill University research team has discovered.This ...

I'm always skeptical when a web browser claims to help with mental relaxation. But Opera's new Air browser was surprisingly ...

“Physiological coherence is when your heart, breathing, and nervous system work in a smooth, balanced and coordinated way.

Every Friday, pop critics for The New York Times weigh in on the week’s most notable new tracks. Listen to the Playlist on ...

To help you sort things out for Valentine's Day 2025, we have compiled a list of 10 gifting items that you can buy for your ...