Discover five 15-minute workout routines to keep you active and healthy, even when you're short on time. No equipment needed, just dedication and consistency to see effective results.

Sierra Canyon boys' basketball showcases its stifling defense in a 63-54 win over Sherman Oaks Notre Dame at the Trinity-Mission League Showcase.

As someone who watches basketball for professional reasons, I admit that a shorter NBA telecast is very appealing. Although ...