Doctors weigh in on whether you should walk faster or farther, whether you have weight loss goals, endurance goals, or heart ...

I’m more of a jog-around-Prospect-Park-with-my-dog kind of gal. But, hey, even the most casual city runners can get a second-hand high from the energy on marathon day. A few days before this year’s ...

However, depending on where you live, walking outside may not be an option year round. Treadmills are a good substitute, but ...

Go for a stroll through the forest, past tiny waterfalls and over footbridges on this short, sweet, and family-friendly nature trail in Lancaster, Pennsylvania.

Explore five of Massachusetts' quietest hiking trails this month. Discover hidden gems with diverse scenery and a peaceful atmosphere.

We talked to running coaches, a trainer, and a physical therapist to discover the best treadmills for walking. The ...

Schoolhouse Beach on Washington Island is nature’s version of a giant rock tumbler. It’s one of only five limestone pebble beaches in the world, which makes it rarer than a Packers fan who doesn’t own ...

Is your running routine starting to feel a little stale? Breathe new life into your training with these exciting hacks, tips, and tricks.

The sun rises behind the Ara Pacis Mundi in Medea, Italy, on Nov. 5, 2024. Its name translates to Altar of World Peace.

Hailey Rae Ostrom is out on the range in her workout gear. In a new social media post the golf influencer flaunts her amazing ...

Now that it’s starting to feel like late autumn, it might be difficult to convince our loyal readers to get outside and walk ...