'We lost 6 stone in six months thanks to Michael Mosley - he changed our lives forever'
The tragic death of Michael Mosley felt 'close to home' for married couple Chris and Lindsay, who transformed their lives by ...
Bodybuilder shares top tip that makes 'fat fall off' and muscle grow
Dr Michael Israetel is a pro bodybuilder who has worked with some of the world's top athletes. He has shared his advice on how to lose fat and build muscle.
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Is Yoga Good for Weight Loss?
If you want to practice yoga for weight loss, aim to exercise as often as possible. An intense hour-long practice at least ...
Bodybuilder says 'make this one change and fat will fall off you'
Professional bodybuilder and health expert Dr Michael Israetel says a 40 minute workout routine and cutting out junk food can ...
I faced a huge backlash for taking Ozempic when I only weighed 60kg, I do regret it, says Lottie Moss
LOTTIE Moss has bravely opened up about her struggles with body image, which at one point saw her go on Ozempic. It’s the ...
Border 2: Sunny Deol, Varun Dhawan and Diljit Dosanjh starrer's co-producer shares BTS PIC from recce and it's enough to skyrocket your excitement
The co-producer of Border 2 Binoy Gandhi took to his Instagram handle and shared a behind the scenes picture from recce for ...
‘I tried intermittent fasting and lost 2kgs in two months - but I regret it’
Intermittent fasting is one of the world’s most popular diet trends so I put it to the test myself and while the results were ...
'I lost 4lbs in two months with intermittent fasting - but I'll never try it again'
I tried intermittent fasting for three months, and while I lost a few pounds, I'll never be going back - here's why ...
REVEALED: The most shocking celebrity face transformations due to weight loss
Here's a look back at all the celebrities whose facial features have changed thanks to dramatic weight loss, and what we know ...
The 5:2 diet gave me motor neurone disease, scientist claims
Dr Vivienne Cox believes that carbohydrates and sweet treats were fuelling her body and keeping amyotrophic lateral sclerosis ...
A 70-year-old lost 70 pounds and got into weight-lifting. She shares 4 tips for getting fit whatever your age.
Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...
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Lizzo Unveils Before-and-After Look at Weight Loss Transformation
In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...