If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

Are you looking for a simple diet plan to lose two kilograms in just a week's time? With the help of a dietician, we have a ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

Still, there are many testimonials from people who swear by the meal plan, claiming to lose anywhere from two to 10 pounds in a week. So, is the military diet plan for weight loss a good (or safe) ...

A lifeline for me during my weight-loss journey has been hummus, eaten with carrots and celery. Up until a few weeks ago, I bought it at the market, but at $4 to $5 a container — and going through two ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Meal kit prices essentially boil down to the price per serving for each delivered meal kit. Most meal kits cost between $8 ...

The National Association of Theatre Owners announced a multibillion-dollar renovation plan that encompasses 21,000 screens — ...

Derrick Henry turned back the clock on Sunday for a vintage King Henry performance. ‘King Henry’ starred in the win over the ...