The health, weight and fitness guru's rapid weight-loss plan is ideal to get ready for the Christmas party season ...

A lifeline for me during my weight-loss journey has been hummus, eaten with carrots and celery. Up until a few weeks ago, I bought it at the market, but at $4 to $5 a container — and going through two ...

Are you looking for a simple diet plan to lose two kilograms in just a week's time? With the help of a dietician, we have a ...

Big B is an inspiration to many and has been vocal about following a healthy lifestyle. Let's take a closer look at Amitabh ...

The viral Mediterranean diet has a number of health benefits including weight loss and a lower risk of stroke - but experts ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Meal kit prices essentially boil down to the price per serving for each delivered meal kit. Most meal kits cost between $8 ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

Meal Plan for September 23, 2024 includes healthy and comforting meals, like one-pot chicken and potatoes, baked eggs in ...

Derrick Henry turned back the clock on Sunday for a vintage King Henry performance. ‘King Henry’ starred in the win over the ...