If you want to practice yoga for weight loss, aim to exercise as often as possible. An intense hour-long practice at least ...

One molecular biologist this week said that following the regime interfered with the energy metabolism in her nerve cells, ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

West Hartford's plans to reconstruct New Park Avenue include separated bike lanes, an offroad multi-use path, a road diet and ...

I used Slimming World's Out and About recipe book to make my breakfast, lunch and dinner for a full week - one recipe was a ...

The health, weight and fitness guru's rapid weight-loss plan is ideal to get ready for the Christmas party season ...

Zmyra's formula includes several active components. Caffeine anhydrous gives users an energy boost and may help burn fat.

Are you looking for a simple diet plan to lose two kilograms in just a week's time? With the help of a dietician, we have a ...

Wisconsin weight loss coach Amber Clemens is sharing the five steps you should take to lose 15 pounds by the end of the year ...

At least a dozen experimental weight-loss drugs designed to be taken as pills are working their way through clinical trials, ...

The Scottish singer, 44, beamed in snaps as she flaunted her trimmed down physique in a quirky yellow and blue patterned long-sleeved swimming top.

A trainer outlines how to perform his ultimate 30-day superset workout to get lean and lose weight, from strength circuits to cardio bursts.