When cold, dark, rainy, or icy conditions make it tough to get outside, the obvious option is to hit the treadmill. The good ...

Repeat this 5-minute interval 4 times: Walk for 1 minute (at a similar speed to the last minute of your warmup) at 0% incline ...

Ultimately, if you want a wallet-friendly smartwatch for ski and snowboard tracking that’s almost as good as the best Garmin ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Jay Harris and Jack Pitt-Brooke analyse the key talking points from Tottenham's much-needed victory at Brentford ...

But the award for most creative musical speedrun has to go to the 19-minute Crazy Taxi run, embedded below ... resetting a song every time the speedrunner failed or finished a level.

Just five minutes of warming up before a chilly run could make all the difference to how your body responds during your ...

After learning of a pivotal skip in speedruns of Alan Wake 2 expansion The Lake ... shave relatively huge chunks of time off a speedrun that takes less than 20 minutes to complete.

In the absence of two starters last game, the junior forward stepped up in a big way to lead the Shockers to a road win.

Nothing feels more satisfying than turning your tracker off after a run and appreciating the miles logged on the screen. But how do you decide how many miles to run in the first place? There’s ...

New Year's resolution not working out for you? Don't stress. Try these five New Year's resolution alternatives backed by ...