The holidays are approaching fast, which means holiday shopping. While you are out shopping for others, don’t forget to get a ...

A new PureGym is set to open its doors in Alfreton next month. The new gym on Nottingham Road will have 24 hour access and ...

Seeing the rows of weights and towering metal jungle gyms can be intimidating for even the most experienced lifters. Knowing ...

A former Wetherspoon's pub in South London is set to be replaced by a new 24-hour gym. The pub in Raynes Park was once the ...

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...

Think it’s too hard?” This woman lost 20 kgs and shares her powerful transformation tips for midlife women who feel stuck in the weight loss journey after 40s.

When your body is in a constant state of balance, it becomes much easier to maintain a healthy weight and stay on track with your fitness ... in this 24 Burn review, it’s a risk-free opportunity ...

Power walking may seem a bit dramatic, but this exercise technique packs a punch for your health. Compared to strolling, ...