The owners of a mega 24-hour gym ... “We want to empower personal trainers to uplift the health of their communities and ensure they’re able to make a sustainable living in the process. We’re strong ...

With only 24 hours in a day, time can feel illusive ... to exercise because we’re able to plan ahead,’ shares Emma Simarro, an award-winning personal trainer and founder of Building Body Confidence ...

Don Saladino stays in shape by lifting weights, doing interval training and steady-state cardio, and playing hockey.

Sir Alex Ferguson used to say he learned more from defeats than victories during his trophy-laden tenure at Manchester United ...

"For two years, I found myself in a loop of doctor appointments. Every time, I’d explain my symptoms, and every time, I’d get the same brush-off." ...

Under the Chandelier at Mar-a-Lago, Trump Makes Picks at Breakneck Speed President-elect Trump is more contemptuous than ever of Washington expertise and determined to hire people based on loyalty ...

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