The holidays are approaching fast, which means holiday shopping. While you are out shopping for others, don’t forget to get a ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Time spent sedentary beyond six hours per day during growth from childhood through young adulthood may cause an excess ...

Our services include but are not limited to: Tower Bridge Wharf, St Katharine's Way, Wapping, London, E1W. Royal Mint Street, ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

The statement further confirmed that the fire started in the lounge, and was put out “at about noon,” noting however that the ...

Meet the man who now holds the world record for visiting the most gyms in 24 hours in one city - a whopping 52. Leo Robertson ...

It's utterly bewildering how Mike Tyson, at the grand age of 58, has managed to maintain his prime speed and power. The ...

Mike Tyson is set to return to the ring to face Jake Paul this weekend, and I wanted to understand how much hard work the ...

One by one, veterans in CrossFit Kokomo stood and gave a brief introduction. They listed their names, which branch of the ...

Leo, of Lewisham, South East London, wore a GPS to verify his movements and travelled by foot, train and busCredit: SWNS He ...