Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Another downside of doing cardio after leg day is that it could hinder your cardio performance. If you’re hopping on a tread ...

Some pre-workout drinks contain high levels of caffeine, but are they safe? A sports dietitian weighs in on how—and ...

A trainer explains what made rowing a game-changer in his cardio routine and the workouts he relied on to achieve results.

Evaluating job candidates' cognitive abilities can be a stronger indicator of their potential success with an organization.

We’re all now very used to doctors taking collective action – all of us have either been on strike ourselves or know ...

Poor new hire retention can impact an organization in many different ways, but HR has a lot of tools at its fingertips to ...

The activations of the 42nd Division Artillery and the 27th Finance Battalion are two recent examples in which personnel ...

For all his strengths as a director, Ridley Scott possesses a highly ... While widely regarded as one of the best examples of ...

"I’ve got to find ways to help us win games, and so does everybody else," Giddey said after the Bulls lost to the Houston ...

It’s a true example of social enterprise in action, helping fund Ceangail's invaluable work supporting young people. "This year has been a fantastic success for Ceangail, with record attendance and ...

Huawei recently introduced the GT 5 smartwatch in India, featuring a men's 46mm version and a women's 41mm edition. The ...