Men's Open star Nick Walker destroyed a push day workout and explained the new training split he's using for his comeback.

Former Bachelorette Ali Fedotowsky underwent a complete “body transformation” ahead of Special Forces: World’s Toughest Test.

As women feel pulled between taking care of themselves and taking care of family, studies show they meet exercise ...

Ariana and Pasternak focus on five moves for strong legs, which he calls the “Fantastic Five.” Those include curtsy lunges, ...

John Blackwell is set to be a primary option for Wisconsin this year. It's a position he hasn't been in since he was a freshman in high school.

The Substance' star Demi Moore is opening up about feeling 'pressure' to work out postpartum. Here's what she's said about ...

Shah Rukh still maintains a fit and chiselled body. He follows a consistent workout and diet routine 365 days a year. Tap to read the fitness routine inspired by him for men in their 50s.

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

Best versatile: Hylete If it's versatility you're after, look no further than Hylete's line of active apparel (available in both men ... workout clothes for over two years, and I currently own ...

Achieve the radiant Korean glass skin with this easy, effective 3-step daily skincare routine for a flawless, luminous complexion. Follow Us Trending Photos The "Korean Glass Skin" trend, popularized ...

If New Zealand win today, they will take an unassailable 2-0 lead in the three-match series. It is a bright sunny day at the MCA Stadium in Pune and is expected to be the same throughout the day.

If you want to know more about Kim Mingyu’s workout routine and diet plan ... after a gruelling chest session the previous day. Mingyu said he does around three-day split workouts, which are meant to ...