Weighted or using just your bodyweight, these exercises are great for activating muscles, maintaining strength, and building ...

House Democrats voted Tuesday to keep their top leadership team in place, voicing overwhelming confidence in Minority Leader Hakeem Jeffries (D-N.Y.) and his top deputies exactly two weeks after a ...

Here we highlight another 30 young guns who could one day join Hamilton ... in the T20 Spring Challenge. On the verge of WBBL ...

Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

This 30-day, 4-exercise workout turned my arms into absolute beasts! 💪🔥 See the results that everyone’s talking about!" ...

The latest obsession on TikTok is the “Winter Arc” challenge, which sees young people get ahead of their New Year’s ...

Chris Hemsworth, the mighty Thor from the Marvel universe, is not only known for his on-screen role but also for his ...

One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

Gabrielle Union is sharing an encouraging message to women in their 30s — namely ... “Had I been a day younger, even certainly 10, 15, 20 years before, I would have passed along way too ...

Music teacher Jose Gobbo leads the Atwood-Hammond Grade School band at last year's service honoring veterans. Students at ...

The Women’s March movement launched the day after Donald Trump’s inauguration, when hundreds of thousands of women poured into the District and across the country in what is widely considered the ...

who has been stumping for Trump on the campaign trail and is expected be with the former president all day Friday. The hope was Kennedy could reach a subset of women, particularly health-conscious ...