A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one ...

I had been overweight my entire life. I was raised by a single mother who worked two jobs, so I was always eating on the go.

The positive word-of mouth is helping the film's theatrical run. Here's his post: The Day 4 (November 3) collection was on par with the Day 1 collection at the domestic box office. According to the ...

Keep in mind that counting calories is just one way to lose weight. It may not work for everyone and is not the only way to maintain a healthy diet and lifestyle ... hours per day at 800-662-4357 ...

The research also demonstrated that the non-dieting partner can lose an average of 4 lbs of their body weight without any effort, which is dubbed “the ripple effect.” It means that the weight loss ...

“I did have experiences of being told to lose weight. And all of those ... then shooting a full day, which is usually a 12-hour day; and then starting all over again,” she said, noting ...

MANILA, Philippines — Flags will fly at half-mast on Monday after President Marcos declared Nov. 4 as a “Day of National Mourning” for those who died during the onslaught of Severe Tropical ...

Impact Link Eating a high-protein diet helped me lose 35 pounds six years ... which I call the "4/5" rule. Of the three meals and two snacks I eat most days, I aim to ensure four contain a good ...

A high-protein diet helped me lose 35 pounds and stay in shape ... which I call the "4/5" rule. Of the three meals and two snacks I eat most days, I aim to ensure four contain a good amount ...

Ms Karen Lowe, the director of communications and marketing at 4 Day Week Global, told The Straits Times that the organisation is seeking a partner in Singapore to trial a four-day working week.