The state of New Mexico is distributing $4.3 million in grant awards to support the design, construction, and maintenance of ...

Asics is by no means a newcomer to the shoe scene—in fact, I’d wager they’re a classic. The brand has been creating ...

I thankfully noticed it quickly and started a new workout, but had to add up and average data from 4.5-mile and 15.4-mile ...

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

Can BBC Radio 2's Paddy McGuinness make it from Wrexham to Glasgow - on a retro bike - by Friday morning, while raising money for Children in Need?

Most of Bowden’s training in Flagstaff was done with others, but where her schedule made it easier to run alone, she would.

If one of your fitness goals is to build stronger and bigger arms, you need to be doing biceps and triceps exercise regularly. These are the main muscle groups in the upper arms, and tend to benefit ...

Tafari Waldron and Samantha Shukla combined for the first-ever local sweep of the UWI SPEC International Half-Marathon titles ...

The South Iredell Senior Center is at 202 N. Church St., Mooresville. For more information, call 704-662-3337 or visit ...

Adam Otstot, Sean Bush, Emma Rogers, Chris Minty and Deelyn Robinson had strong performances at the 53rd annual New York City Marathon on Nov. 3.

It was the culmination of four months of specific training, and a desire to return to my passion for running that had taken a ...

next to a large metal truss bridge that’s part of the 4.5-mile Whittier Greenway Trail, a commuter and recreation path. Carrying a backpack of water, first aid supplies and (too few) snacks, I head ...