Living with diabetes requires proactive lifestyle management. A balanced diet, regular exercise, and avoiding alcohol and ...

Jason Glenn said he wants to build a family atmosphere as the new athletic director of the Austin Independent School District ...

Bela Karolyi, the legendary and controversial Romanian American gymnastics coach who helped lead Mary Lou Retton, Nadia Comaneci and Kerri Strug to Olympic gold, has died, USA Gymnastics announced. He ...

Make better eating choices every day by signing up for our newsletter ... "Constantly changing your workout routine makes it difficult to track progress," Kravchenko points out. "Stick to a set ...

"In the old days, I would take three months out, lose 60 or 70 pounds, and then reward myself with a six-pack or whatever and just go back ... "But I know you see them thighs popping." Workout plans ...

Hello, health enthusiasts! My name is Kaitlin, and I’m sharing the best wellness tips from around the internet this week.