In an earlier this year interview with Vogue magazine, he verified that she trains with the "mindset of a professional ...

No gym? No problem! With just 2 dumbbells and these 6 full-body moves, you can work your major muscles, boost your strength, ...

The Colorado Avalanche welcomed Valeri Nichushkin back to the lineup on Friday night, although they lost 5-2 to the ...

Michigan State basketball is missing a bunch from outside from the outset for the third straight season. Tom Izzo believes ...

Dr Michael Mosley revealed how drinking a particular juice could improve your heart health and lower your levels of bad LDL ...

Living with diabetes requires proactive lifestyle management. A balanced diet, regular exercise, and avoiding alcohol and ...

Taylor has been on stage for over three hours at a time during her Eras Tour - here's how she honed her fitness before ...

There are always newer ways to train your muscles. This week we look at hack squats to strengthen your quads without ...

Bela Karolyi, the legendary and controversial Romanian American gymnastics coach who helped lead Mary Lou Retton, Nadia ...

The Oura Ring 4 is here, bringing a new design and sleep apnea detection. But should you upgrade from the Oura Ring 3? Which should you buy?

The Times joined Crown Point firefighters on two calls and spent time with first responders responsible for coming to the aid ...

The work started the day after the season-ending loss to Grace and triggered the resurgence of one of the state’s most ...