Support a healthy menopause transition with this high-protein, high-fiber meal plan.

One food-related Thanksgiving faux pas that can lead to disappointment is forgetting to taste the dishes before they hit the ...

Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

On the day Starbucks rolled out their holiday menu ... The Ohio-based burger chain plans to open more than 200 restaurants this year to offset the closings of the other locations.

I loved cooking so much that I made it my career. And then I got burnt out. Here’s how I found my cooking groove again.

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

World Sandwich Day reminds one of the convenience and creativity offered by sandwiches. It's an opportunity for people to enjoy their favorite sandwich combinations or try out new recipes.

A meal lacking variety in texture can feel flat, no matter how flavourful it is. When you think about texture, consider how food feels in your mouth – is it crunchy, smooth, chewy or creamy?

In this article, I'm sharing a full 7-day meal plan that helped me reach my protein goals, including the specific measurements and recipes I use. This plan is based on foods and meals I actually enjoy ...

World Pasta Day is celebrated every year on October 25th. Read on to learn about the origin of pasta. Check out some yummy Indian-style pasta recipes. Pasta can be considered an Italian counterpart of ...

The Los Angeles Dodgers captured the franchise’s 8th World Series title, coming from behind to beat the New York Yankees 7-6 ...