Founded in 2014, Chicago Pizza With-A-Twist is one of the fastest-growing pizza restaurants in the country. The hot spot adds Indian and Middle Eastern spices to vegan dough. In addition to the ...

Have a busy week coming up? We've got your back! Streamline mealtime with this super easy 7-day meal plan. Each breakfast, ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams per day, or about 1 teaspoon. Many of Wendy's items are higher in sodium, so ...

When ordering at Burger King, consider menu items that offer a good balance of calories, protein and fiber while keeping ...

Low-carb meal plans can provide sufficient fiber, vitamins, and minerals. In the past ten years, low-carbohydrate diets have become twice as popular. Research indicates that adopting a low-carb ...

Pears are one of the richest fruit sources of fiber, providing 7 grams of fiber per large fruit. In addition, pears are a good source of antioxidants and vitamin C. Nuts are nutrient-rich foods ...

If you want to know everything about the performance of your Mac, right down to how warm your palm rests are, iStat Menus is an essential download. The new version 7 makes the nerdiest app on the ...

You likely won’t have problems getting enough protein. According to an analysis published in Public Health Nutrition, people in the U.S. consume more protein than is needed each day. The study ... the ...

Protein powders are an easy and effective way to boost your daily protein intake, which is crucial for muscle repair and growth. Whether you're working out or creating a more balanced diet ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of a longer lifespan, improved heart health and reduced inflammation.

Two-thirds of a cup of refried black beans provides 8 grams of plant-based protein and 8 grams of fiber. If you're not used to eating beans or legumes regularly, you may want to ease into ...