Wear sunscreen: Apply a broad-spectrum sunscreen with at least SPF 30 (sun protection factor) daily, even on cloudy days. Sunscreen shields your skin from harmful UV rays, preventing sunburn, ...
The Healthy on MSN11h
15 Foods You Should Never Eat After 40Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...
Discover the surprising benefits of drinking water on an empty stomach. Learn how this simple habit can boost metabolism & ...
Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...
BasketballNetwork.net on MSN5d
LBJ's trainer explains why water plays a key role in his diet: "You'll be amazed at how clear your mind works when you're well-hydrated"It was during the 2011 NBA playoffs that people first noticed LeBron James carrying a large water jug everywhere he went.
An excerpt from KCRW's "The Anti-Dread Climate Podcast" on whether eating chicken or fish is ultimately better for the environment.
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