Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

The study was conduced on 30 men and women, between the ages of 20-45 years. Here are the best ab workouts to follow: To do this, you need to lie down on your back in a way that you back touches the ...

Electrical muscle stimulation is a new fitness trend which tricks your body into thinking it has had a 90-minute workout ...

Beyoncé received 11 nominations for the 67th Grammy Awards on Nov. 8. Other nominees include: Chappell Roan, Sabrina ...

Cattaraugus-Allegany BOCES criminal justice instructor Tim Emley and Staff Sgt. Kyle Kinney of the New York National Guard ...

Social media fuels unrealistic body images with pervasive depictions of only muscular body shapes, causing muscle dysmorphia.

There’s nothing like warm weather and the prospect of wearing a strappy top or pair of trunks to draw attention to your ...

If it wasn't for these brave men, I wouldn't be here. So I owe them my freedom. I owe them everything," said Vi Schultz, a ...

Diastasis recti is a common condition that occurs when the abdominal muscles separate. Trainers offer diastasis recti ...

The latest research shows social media fueling muscle dysmorphia and creating unhealthy obsessions for six-pack abs and perfect ... says Donnarumma. “Men are often exposed to hyper-muscular ideals ...

The Ab-3100's adjustment mechanism is smooth ... Reviewed byEbenezer Samuel, C.S.C.S. Ebenezer Samuel, C.S.C.S., is the fitness director of Men's Health and a certified trainer with more than ...