If you are determined to lose weight, then obesity can be reduced even by staying at home. Fitness coach Nikita on social ...

Certified fitness trainer Theresa Moloney recently shared three exercises she used to sculpt her arms in her 50s and all you ...

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

Electrical muscle stimulation is a new fitness trend which tricks your body into thinking it has had a 90-minute workout ...

HF specialists agree these drugs will be key tools in fighting the obesity-related HFpEF epidemic. Hurdles and questions ...

Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...

The curvy TVR Griffith caught the car-buying public's imagination in 1990, and made the company recession-resistant in the ...

The CDC announced the person diagnosed with the disease recently traveled to eastern Africa. The patient has undergone ...

On Saturday, the first class of students officially graduated from the West Virginia Junior College (WVJC) School of Nursing ...