If you're too busy to book a massage, there's one option that's just as good and significantly cheaper — an at-home back and ...

For women and men, abdominal adipose tissue is associated with chronic musculoskeletal pain, according to a study.

"Lie on your back with your knees bent and take a deep breath in, pushing the belly outwards," says Michael Fatica, lead ...

During the winter months you might find it even harder to find the motivation to get out there to the gym. However, staying ...

Although Pennsylvania’s statewide archery season ends on Nov. 22, the season here in our neck of Penn’s Woods ... but also ...

Various tattoos grace Luis Gil’s body, yet it’s the three words lettering the front of his neck that always get attention.

There's an overabundance of fashion choices for stylish shoppers from brands like NYDJ, Barefoot Dreams, Vionic and more.

This one is just right — and just $35 right now. It has a double closure that zips and snaps to keep the wind out and a ...

Is your microwave gross? Are you looking to clean your microwave quickly but hate cleaning? Did you know that you can easily clean your dirty microwave with vinegar, water, and steam with no scrubbing ...