Staff photo / R. Michael Semple Fitness instructor Eleanor Lohry of Warren, center, leads a water bottle fitness class at the ...

Since socially active seniors are thought to be more likely ... the two groups at the times of the questionnaires. Social activities considered in this calculation included jobs and gatherings ...

In the pursuit of optimal health and wellness, hydration often takes center stage. Many individuals, particularly seniors, ...

There’s a new belle in town and she’s already turning heads with her cherry-tree-themed art installations, pleasing ...

The American College of Sports Medicine surveyed some 2,000 fitness professionals to see where the pursuit of fitness is headed.

As temperatures plummeted over the festive season, so did the level of activity in the residential real estate market, which ...

Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...

K-State (16-1, 4-0 Big 12) ends a two-game road trip through the state of Utah, as the Wildcats visit BYU (10-5, 1-3) on ...

In an unprecedented new study in the journal Cell Reports, scientists led by the Fralin Biomedical Research Institute have ...