Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...
The OSU research team used the dietary inflammatory index, a tool developed a decade ago that includes 45 dietary components, ...
On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.
On the high-satisfaction diet, satiety is the name of the game. Here’s what you need to know about this fiber- and protein-rich eating pattern.
If that sounds appealing, here's everything you need to start the Mediterranean diet. But before you delve into any new diet plan, make sure ... its potential to boost heart health.
Clarkson’s struggle with changing his existing diet to one that is more heart-healthy will be familiar to many who ... to slow cooking. You can pre-plan your meals by using bookmarks so you know what ...
The Mediterranean diet is linked to many health benefits, such as improved heart and brain health ... loss than those following a low-fat eating plan. If weight loss is your goal or you're ...
Any adult can complete the online INDEPTH training, and facilitators receive a step-by-step guide that can be used to plan and implement the INDEPTH program at their school or community-based ...
The objective of this American Heart Association scientific statement is to review the available evidence on the epidemiology, pathophysiology, clinical presentation, and management of cardiac ...