At some point, you may have heard a nutrition expert advocate for adding instead of subtracting foods to aid weight loss.

Though both fall into the category of flatbread, pita and naan have vastly different origin stories, culinary uses, and ...

One of the best, most unforgettable ways to experience the Black Sea's stunning views is by taking a road trip along this stretch of Turkey's coastline.

As you explore the 12 incredible health benefits of cocoa powder, you'll gain a new appreciation for its potential to ...

Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

If you pay attention to nutritional content —both in your food and online—you know that yogurt is part of a healthy diet for ...

Ancient Greek doctors invented the renowned Mediterranean diet, as Hippocratic physicians prescribed healthy diets to treat ...

A mysterious 2,000-year-old mug has revealed evidence of a bizarre liquid concoction used in ancient Egyptian rituals.

A version of the story of the Garden of Eden and the forbidden fruit from the Bible also appears in Greek mythology's garden ...

Along with fruit-based alcohol, Egyptians flavored the drink with pine nuts, honey, and sesame seeds, while the addition of grapes and possibly licorice gave the liquid a blood-like hue. But ...

A University of South Florida professor found the first-ever physical evidence of hallucinogens in an Egyptian mug, ...

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...