Interestingly, here are some super healthy plant-based foods that have high amounts of protein and can replace any animal-based protein foods. Here’s a list of high-protein plant-based foods to ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Protein is more than just a building block for muscle—it’s vital for tissue repair, immune health, hormone production, and ...

We take a closer look at some of the best plant-based protein sources to add to your daily meals to ensure you’re getting ...

New York-based Pureture has made a "complete" plant-based protein with muscle growth benefits comparable to animal-based ...

Though chicken is higher in protein than eggs, they can both be used to increase the protein content of your diet.

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

By replacing 50% of meat with plant-based proteins, Thailand could lower emissions by 80%, add over a million jobs, and boost ...

Protein-rich foods like chicken can also support better ... The role of the anabolic properties of plant- versus animal-based protein sources in supporting muscle mass maintenance: a critical ...