If you’ve been on the internet recently, you’ve likely encountered Bryan Johnson’s meticulously optimized, data-driven quest ...

NAD plus supplements are seeing a rise in popularity, especially on social media, as people are discovering that there is a ...

A study from Nagoya University found that luteolin, an antioxidant in vegetables, helps prevent hair graying by preserving ...

Aging changes nutritional needs, making the right supplements essential. Learn how to choose the best options for long-term health and vitality.

New research reveals how omega-3s, vitamin D, and exercise influence biological age, offering insights into healthier aging ...

Recent advancements in technology and medical research are making it possible to slow down age-related diseases and aging processes. Essential vitamin ...

Bone broth is rich in protein and nutrients. Is it actually that good for you? Experts discuss bone broth nutrition, benefits ...

There isn’t much research supporting any one supplement in terms of its benefits for longevity—except for potentially vitamin ...

We all want to look young and vibrant, no matter our age. This desire has led to an explosion in the anti-aging skincare market, with products claiming to turn back the hands of time. But do these ...

Supplements have become a daily part of many people's lives. (Photo: iStock) In today's fast-paced world, pharmacies are brimming with multivitamins and dietary supplements. From vitamin D capsules to ...