The National Guardsman who in 2021 pegged Pete Hegseth as a potential "insider threat" clarified in an interview with ABC ...

If you’re looking for an easy, effective upper body workout, you’re in luck. Fitness icon Denise Austin shares the best ...

Chris Hemsworth, the mighty Thor from the Marvel universe, is not only known for his on-screen role but also for his ...

Agility exercises involve quick movement and change of direction. This article lists home, gym, and training exercises for ...

Factors including stress, hormones, anxiety, medication, and physical activity also contribute to what may be considered a ...

Set a timer for 15 minutes, then perform 10 reps of each exercise (take 10 steps on each leg for the farmer's walk), resting ...

The push-up pros said the classic exercise is a good measurement of muscular strength and endurance as one ages.

Dumbbells can be used for everything from competitive powerlifting training to cardio dance classes. But selecting a dumbbell ...

Our fitness pros put exercise balls to the test to find the best picks for home workouts including models that are ...

A fitness expert outlines eight simple yet effective free-weight exercises to build total-body strength and boost your fitness.

Ajayante Randam Moshanam (ARM), starring Tovino Thomas, has been a big success in cinemas since its release on September 12. This Malayalam action-fantasy movie, which attracted praise for Tovino ...

BIGBANG’s G-Dragon is back—and topping music charts across the globe! On October 31 at 6 p.m. KST, G-Dragon made his long-awaited solo return with his new pre-release single “POWER.” ...