When I think of walking for cardio, I picture Jane Fonda-vibes outfits (hello, brightly-colored, high-cut Spandex and ...

We know that exercise is good for our hearts and overall health. But is that true for people living with heart failure? And ...

These exercises, such as pushups, squats, lunges and planks, are a great way to build muscle and lose weight, if that's your goal. The best part is no fancy equipment ... muscles of the legs and ...

"In our culture, we spend a lot of time thinking about ourselves as like a problem we need to fix—our skin, weight ... that ...

Shopping for fashionable friends? We've got you covered with tons of stylish gifts for all the hard-to-shop-for people on ...

The new action-sports league, which is being launched by Shaun White, will air on NBC beginning next year.Related video above ...