Getting a Gladiator body like Paul Mescal’s requires a lot of heavy lifting and plenty of protein. We ask a personal trainer ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & enhance recovery.

SPAIN: Ansu Fati's dreadful luck with injuries continued on Wednesday when FC Barcelona confirmed that the forward has ...

Barcelona winger Ansu Fati will be sidelined for four weeks due to a hamstring injury sustained during a training session on ...

My boyfriend thinks it’s a rotator cuff injury. I’ve only heard of that in baseball players. What is it? What is the ...

Years after suffering a birth injury, Ryan Stehlik is playing lacrosse and wants to eventually become a physical therapist ...