This simple breakfast may really benefit your brain health. Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

Fad diets come and go, but The Atkins Diet-- a ... drawback to the low-carb diet is its severely limited menu options. "At first, eggs and bacon in butter for breakfast every day is fun, but ...

Camping and hiking adventures are super fun, but you have to be a responsible hiker and make sure you're set in the food ...

Celebrities from Jennifer Aniston to Geri Halliwell swear by it, and more than 10 million copies of the book, Dr Atkins' New Diet Revolution, first published 30 years ago, have been sold worldwide.

(Photo Credit: Getty Images) The carnivore diet is similar to the ketogenic (keto) and Atkins diets. The difference is that the keto and Atkins diets only limit carbs. The carnivore diet cuts out ...

When people talk about low-carb diets, chances are they're referring to either the keto diet or the Atkins diet. As two of the most widely recognized low-carb diets, they're very much alike ...

Low carb diets Low carb diets are among the most popular diets for weight loss. Examples include the Atkins diet, ketogenic (keto) diet, and low carb, high fat (LCHF) diet. Some varieties reduce ...

Connect with her on Instagram and Facebook, or visit www.CynthiaSass.com. The GOLO diet is an eating plan with two main components: eating personalized meals and using a supplement to assist with ...

A flagship hospital is refusing to give patients meals that follow the Atkins diet because of fears it could damage their recovery. In its information leaflets, the hospital says it will cater for ...

You say you have no time? Ditch the morning rush excuses. Here are tasty, quick breakfast ideas to help fuel your day. Having a solid morning meal may help prevent overeating the rest of the day ...

Ros Atkins talks to some of the best communicators about how they do it. Each episode provides you with practical advice for effective everyday communication. Show more We all communicate multiple ...