Medically reviewed by Brigid Dwyer, MD There are foods you may want to avoid if you have epilepsy. Specialized diets, such as ...
Finally, I admitted it. Crying all day. Staring blindly out of windows. Incapable of the most basic tasks. Waking with the ...
“Not being able to have processed foods means cutting out even the healthy ones, like oat milk, which is a great alternative to cow’s milk,” she adds. The Atkins, Keto and Paleo diets are all ...
You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...
"Kiwi fruit is rich in vitamin C, a critical factor in collagen synthesis and the secret weapon in the fight against ageing ...
Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.
At dinner with my closest friend, conversation turns to weight-loss jabs, and quickly it becomes clear how strongly she ...
As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...
The Nelson-Atkins Museum of Art appeals to many kinds of visitors, such as little kids who appreciate the giant badminton birdie installations (four 18-foot shuttlecocks, to be exact) on the 22 ...
Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...