Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

The Atkins diet is a low-carb diet developed in the 1970s by cardiologist Dr. Robert Atkins. The diet became popular in the ...

Once you've chosen an eating plan, you'll go through four phases of the Atkins diet that will gradually reintroduce carbohydrates into your diet over time. The last phase is designed to help you ...

Typically, the Atkins diet is less restrictive when it comes to ... first to see if the pros and cons of this particular eating plan are best for your personal health history.

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

Indeed, Dr Atkins' diet totally contradicts the low-fat, high-fibre eating plans that doctors have recommended for weight loss for decades. Many experts say that because the diet encourages eating ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...

As previously reported by USA TODAY, intermittent fasting is a diet plan focused not on what you eat but when you ... Another low-carb diet option, Atkins focuses on net carbs instead of total carbs ...

The second most popular plan, a generic low-carb (non-Atkins) diet, was chosen by 13 percent of respondents. Of the four commercial diets we rated, Weight Watchers got one of the top reader scores ...

To help you decide which plan may be better for you, here's what you need to know about the differences between keto and Atkins. The keto diet (or more formally, the ketogenic diet) is a low-carb ...