The Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of the most controversial. The low-carb, high-protein diet promotes rapid, permanent weight loss without ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

We tried the flaky, buttery croissant sandwiches at Burger King, Dunkin', Panera, Starbucks, and Wendy's to find the best one ...

Few things beat a classic breakfast sandwich early in the morning. But next time you have one, spruce it up with this one ...

Make sure, if you are on a weight loss journey, you avoid consuming these food items for breakfast. Read below! By avoiding these six food, you’ll reduce unnecessary calorie intake that will ...

Eating healthy while on the go can be a challenge, especially when fast food is often associated with high-calorie, high-fat ...

The advice is to fill up on fruits, veggies, and starchy foods such as pasta, while keeping sugar, fat, and salt on the low. Diabetes UK has dished out a list of nutritious breakfast substitutions ...

Membership (fee-based) Shayla Atkins is the founder/CEO of The Atkins IMPACT and a global workplace culture and organizational development expert. Read Shayla Atkins's full executive profile here.

This fast, practical breakfast is a habit that most hectic individuals ... speaks to the personal values and deep-rooted love for food. Harris even teased that she might one day publish a cookbook ...