If you think celebrity diets are boring or expensive, think again - a week of Zendaya-inspired meals was so cheap yet tasted ...

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Take the classic side dish of rice to new heights by adding diced African pineapple and coconut milk. The pineapple lends a ...

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Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests aiming to eat breakfast within one to two hours of waking to fuel your day. But ...

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The perfect thing to make super quick and eat on the go is a sandwich, and we have dozens of recipes for them, from green and ...

Protein-rich quinoa and chickpeas salad recipe adds power to the zesty and healthy life. Is such a simple dish to make, but ...

London in Shoreditch has launched a Valentine’s package to help fun-loving couples celebrate in style. The stylish upper ...

Fibre takes longer to digest, leaving you feeling fuller for longer and less likely to snack throughout the day.

Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...