Enjoy healthy desi breakfasts under 200 calories! Try ragi dosa, oats idli, dhokla, rava upma, and moong dal ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

He lost 40 pounds with intermittent fasting and weight training. How much would shedding 10 more pounds to achieve a Body ...

How many calories should you burn to lose weight? Everyone is different, so you'll have different calorie goals than someone ...

This smart scale can give you a rundown of everything from weight, BMI, body fat, fat-free body weight, subcutaneous fat, ...

The number does not capture a person's muscle mass; where on their body fat is stored; or how their race, ethnicity and ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A research team has developed a weight management program that helps individuals ...

Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

Medical experts have urged a shift away from the Body Mass Index (BMI) as the main yardstick to determine obesity as it does not factor in body fat levels. The prevalent method is so flawed that it ...

A new report proposes redefining obesity, moving beyond BMI to include waist circumference ... said Kate Bauer, a nutrition expert at the University of Michigan School of Public Health.

Her breakfast is a 90-calorie chocolate Body Lab Shake, which she has with 'quinoa milk or water'. Jennifer also drinks coffee — but it’s decaf; she revealed she has 'not had caffeine in years'.