Shilpa Shetty shared a gym video to motivate her Instagram followers. She said her workout 'strengthens lower back and glutes ...

Janet Rapp strode briskly down a paved path through the city zoo, waving at friends and stopping briefly to greet emus she ...

A few years ago, footage of Olympic medalist Meerabai Chanu working out with a kettlebell captured the imagination of fitness ...

NEILSON POWLESS LIVES in France, a long way from the Oneida reservation in Wisconsin that much of his extended family still ...

Ethan Winn started the sport to continue a family legacy, then worked his way up to All-American status. This story is part ...

Allow ESE students to take the same amount of elective courses as general-education students and allow them to eat lunch ...

Have a skier in your life that’s caught the bug, and prefers to trade the chairlift for the skintrack? Here’s the ultimate ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

The study, which was published in the Journal of Sports Science & Medicine in 2021, had nine healthy people use the treadmill ...