In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

Having a senior dog means adjusting usual routines and schedules to better suit their needs. For 14-year-old Golden Retriever, Raffi, this adjustment came by trading "normal" exercise for ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

LaKevin DeBruce was on his way last fall. A senior defensive back at LaGrange College, he was only months away from earning his exercise science degree to begin a coaching career. Then, on Nov. 18, ...

Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

Vida was one of five horses spooked by rubble being dropped through a plastic tunnel while on an exercise in Belgravia on ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Donald Trump is set to pick an “energy czar” to oversee his energy agenda to deregulate and expand fossil fuel production.

Former officials say unidentified phenomena are real but evidence has been buried by government shadow organizations.

After the 2025 Miss Auburn University Scholarship Competition on Nov. 8, the 2024 Miss Auburn University Mary-Coker Green and ...

Even this video of dog brother Benny holding Raffi's paw at the vet is enough to send me straight back ... Senior years require a more stable routine so they know when to expect food and bathroom ...