From desk workers taking shallow breaths to retail employees too busy to pause, unmanaged stress poses significant health ...

The search for longevity and a healthy life has been a topic of interest for centuries. With advances in science and health research, multiple factors have been discovered that can ...

A mother of three from Pennsylvania has struggled with her love of sweets, but found a budget-friendly app that finally ...

The programme aimed to provide hands-on coding experience, foster innovation and enhance learning opportunities ...

New research has found that certain movements can help lower blood pressure without the need for exercise. Here are five ...

If you're hitting middle age, scientists say there's a simple way to live significantly longer — but it'll involve getting ...

If you’re new to strength training, the gym weight room can feel intimidating or even like a recipe for injury. When everyone else seems to know what they’re doing, whether it’s slinging thick metal ...

After months of rigorous training, nine recruits were officially sworn into the Owensboro Police Department as Officers. Although these men are now official members of law enforcement, they will ...

Retired U.S. Army colonels debate at Dole Institute of Politics the idea of reinstating the military draft — a controversial ...

Fires 50 no. 25 states that the Army is a people business. This year for theholidays, 434th Field Artillery Brigade is living ...