Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

Exercisers generally divide among two distinct camps: cardio lovers and weight-room junkies. Discussions about which workout ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

With the nomination of Robert F. Kennedy Jr. to be health secretary, this is what he has said about food and nutrition.

Enter canned food. Certainly, these humble staples can be a hack to getting grub in your belly quicker and with less effort ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

A new editorial published in Nature suggests that frequent fluctuations in diet, commonly known as "yo-yo dieting," can ...

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Add these heart-healthy foods to your everyday diet and your ticker will thank you—for decades to come. The post The 50 Best ...