Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

When it comes to a fish dinner, freshness and quality is everything. That's why these seafood chains rise above the ...

These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

It is mostly meant for individuals who do not have a lot of protein sources in their meals. If you’re someone who regularly consumes a well-balanced meal that includes meat, fish, eggs and dairy ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high-protein cheese options to try.

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Learn more Choosing the best dog food takes ... It has a healthy balance of protein, fat, and fiber, plus beneficial ingredients like omega fatty acids from fish oil for brain and joint health.

The dieting expert says protein is key to body health as well as helping people lose weight but it doesn't all have to come ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

BioMar is the world's third largest producer of quality feed for farmed fish and shrimp, specialising in products that through innovation and partnership support a sustainable and efficient ...