Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

Joy Bauer, one of the country’s top nutrition experts, has a passion for making healthy eating enjoyable and accessible. As a ...

There's another TikTok food trend going around called dry yogurt that looks so colorful and delicious we knew we had to try ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.

especially a traditional Greek salad, as well as fava, a traditional dip made of fava bean puree. Greeks are all about their dips. Along with fava and the famous tzatziki sauce (yogurt ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

In January, she convinced me that the absolute best kinds of salads are made on a sheet pan. In April, her chicken shawarma ...

Getting children to eat nutritious food is a challenge, made even more complicated by so-called 'healthy' foods ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

The motivational doc is no stranger to sharing important health and wellbeing advice with his impressive 3.3 million ...