Tickets for spring training went on sale Monday, and the price of lawn seats for Dodgers home games at Camelback Ranch range ...

These weighted abs exercises can help you to build a stronger core by adding a load, which is necessary for progressive ...

Lie down on the ground, and drive your lower back into the floor. Hold a light weight plate or dumbbell in both hands. Lift ...

If you’re looking for an easy, effective upper body workout, you’re in luck. Fitness icon Denise Austin shares the best ...

Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

Whether they want to sound like Elvis, Judy, Dylan, Springsteen or just a better version of themselves, celebrities turn to ...

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

Ditch isolation exercises! Full-body routines torch more calories and sculpt your physique faster. Learn why and how to ...

Like the plank, the hollow-body hold is an isometric exercise where you hold a position to challenge your muscles, rather ...

However, when time, money and/or motivation are low, a free on-demand class at home is just the thing to help me fit in some ...

How many exercises should be in a workout? The answer is different depending on who's asking. Here's the number for beginners ...

You only need three moves and one dumbbell for the best abs workout at home, according to a top trainer - Strengthen your abs ...